I have a Family Science degree (marriage and family therapy, mental health discipline similar to counseling) and a Computer Science degree. I've combined the two degrees to help entrepreneurs with the technical hurdles and the mental roadblocks (focus, performance, health, fitness and energy management).

“I’ve been trying to avoid carbs,” he said with a surprised look on his face,half asking if that’s what he should be doing.I get it. It’s so confusing. All of these diets and nutrition information areout there and they all say they are healthy. ---------This is a story, I think we all can relate to. We've all tried to jump on thewrong...

Do we always practice what we teach?CRAAAAAAAAAAAZZZY question. I know!But do we ALWAYS?Of course not! Why?We get busy.We forget how effective it is.But mostly....We used to, and we improved whatever we were trying to improve... and then.....we stopped.-----------------------I'm sitting here holding my breath because yesterday I was coaching...
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