I have a Family Science degree (marriage and family therapy, mental health discipline similar to counseling) and a Computer Science degree. I've combined the two degrees to help entrepreneurs with the technical hurdles and the mental roadblocks (focus, performance, health, fitness and energy management).

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5:50:00 AM 0
Alright.

 I want to bang my head on the desk.

 Do you guys ever feel like this?

 My friend, who's into health and health experiments... (my boyfriend calls her my enema friend)... she's texting me random shit about copper poisoning.

But there is no context, no symptoms, and no solutions. But I feel like I should be worried. I think. I'm just a bit agitated.

 Point is: if people are feeling lost and confused after you talk about your biz, you are just annoying people. I'm sure you don't do this but maybe you know someone who does.

 (Ps. No health posting on this thread. It's a marketing topic I'm bringing up -just to clear up any muddy water.)


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8:32:00 PM 0
"The one thing that has been bugging me is the “cluelessness” of my clients. And I guess this is partially on me, I am learning all the time HOW MUCH information I have to give and ask. But I also want to attract clients that WANT my services instead of “desperately needing them” ya know?"

Yes. I do know. Serving your clients at the highest level is empowering to both YOU and your ideal client.

You don't want to be picking up the pieces of their lives.

You want to be giving them a complete solution.

 Once you create a complete offer, hone your message and start talking to people about this higher level of service... you won't be desperate.

 And both of you will be a great deal happier.




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8:04:00 AM 0

Hey guys! Today is all about building up your confidence. And releasing your fears.

 So I want to give you three things that you can do you when you feel like a fear is holding you back.


Click the image for the video.


The first thing is what are you afraid of? What exactly is that fear?
Are you afraid that you can't do it? Are you afraid that you're not enough?
Are you afraid that you're going to lose something? That's a huge fear for a lot of people.

So define the fear. And then, ask yourself why do you have that fear?
Is it because of something in your past? Is it because of something that you've
heard that people are running around saying beware! beware! About the news.

Is it something in the past? Something in the future?
Or something that other people are telling to be afraid of?
That's the second thing.

And the third thing is, challenge that fear. Is that really true?
If you were playing a devil's advocate, is that really true?
Keep asking yourself. And play the other side.

For instance, if you say, “well, I can't do that because I’m an introvert”.
That's kind of fear driven. And you need to ask yourself.
Can you do that because you're an introvert even though you're introverted?

I'm betting if you challenge yourself in these fears and then rephrase the fear like,
“oh well because I'm an introvert, I probably be better at it than a lot of other people because I would understand introverts”.

So to find a fear, describe why you have that fear. And then, challenge that fear.
And then, I guess the bonus, turn it around. Turn your fear around.

Make that fear actually work for you.




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8:04:00 AM 0

My mom was diagnosed with cancer when she was 46.

 During the last year of her life, I heard her talk about a lot of things that she still hasn’t done.



Click the image for the video.


One of those things that I really remember is, she wanted to take a road trip to go see the Grand Canyon with her Australian dog, Foster. She just never got to do that.

 When she passed away, that changed everything for me.
I realized how incredibly short my life is.
Even if I live to be a hundred, it's still going to be short.

I realized how much time I had been wasting. That was so painful for me.
Because I wasn't doing the things that I wanted to do.
I wasn't putting my dreams into my life. And it hurt.

So I started doing that and also started coaching people in that direction.
I started coaching people past their fears. Past the reason why they can't.
And coaching people to start aligning their life with what they actually truly want.

So many of us, we put off the things that we want.
We put off basic things that we could have now.
Like happiness. Connecting with our friends and our family.

We put these things off. We don't have to put them off.
Everyone wants to be happy. Everyone wants to be connected to somebody else.
Everyone wants to have a great relationship. Everyone wants love and acceptance.
And to give back and help other people.

All these, seems we think we have to give a certification.
Get credentials. Get better. Be a better person.
But they can happen now! They can happen today.

We just have fears. We just have always think holding us back.
It doesn't have to be like that. You'd be happy now without reaching your goal, to make a million dollars or to lose a hundred pounds. You can be happy now!

Yes, of course! You still want your goal. But punishing yourself by being unhappy until you get your goal, it's not fulfilling. And what if you never get that goal? Happiness is something you can control. And something that's inside of you.

That is why I coach. Because I see so much disconnect between what we want, what we want to be, and where we are. All that can be taken away. All your fears can be worked through and addressed.

And you can have your happiness. You could have your peace of mind.
You can have your fulfillment now! While you're on your journey to your goals.




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