Do you feel like you are happy?
Or when I ask that, do you think that you are "oh well, I'm not depressed so I must be happy"
Well, I’m finding that a lot of people that I’m talking to
aren’t happy
That is going to give you a satisfaction and you’re going to
be more grateful and happier. I realized that the reason that I’ve been failing is because I’m doing better.
Or when I ask that, do you think that you are "oh well, I'm not depressed so I must be happy"
Click the image for the video.
They’re not depressed, they’re not angry but they’re not
genuinely happy
They’re not going about their day and truly just filled with
gratitude or thinking about positive things that are happening in their life or
see about the good things.
I’m finding that a lot of people that I’m talking to and
coaching, are thinking about the negative things.
Everything that’s going wrong, you’re not hearing about
anything that’s going right, the good things that they did.
You just hear about all the times that they failed or all
the times that all the things that’s are going on in their Facebook feed.
If you ask them, they’re tell you that they are happy.
They’re not depressed, they’re not angry.
But if you really dig in, they’re not happy either.
They’re just taking the things that the world has given them
and dealing with it.
It’s not the feeling, that feeling if you don’t make a
decision on the kind of things that you want in your life, the kind of goals
that you want and go after them.
I know it’s hard because we’ve all failed, we’ve all messed
up, we’ve all missed our mark.
We all want to be somewhere else.
But if we are not finding things that we want to do, not
finding goals and growing toward something in our life, then we don’t feel like
we are getting anywhere.
We don’t feel like we are growing, we don’t feel like we are
advancing in our life and this is not about talking our career or
relationships.
I’m talking about every part of your life; your finances,
your family relationships, your relationships with your significant other, your
business, your career, your hobbies.
If you don’t feel like you’re going forward, you feel like
you’re in maintenance mode and stagnant, that is not a happy place to be.
That is not giving you passion, that doesn’t excite you,
doesn’t let you up.
If you feel like maybe something is wrong, you don’t feel
like you are moving forward, you feel kind of stuck, maybe you should look at
some other areas in your life that you would like to move forward and figure
out “how can I move forward”
How can I move forward with my finances?
How can I move forward with my body?
How can I move forward with my health?
Maybe you don’t have to go out, try to run a marathon but
have more energy
If you are moving forward in a few categories and adding to
that, then you’re going to feel like you’re growing and making progress.
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